The Method

Who is LingXia Zhou?

LingXia Zhou was born into a family of Chinese doctors and has been a student of the traditional Chinese arts since her very early youth. She also studied Taoism and Tibetan Buddhism.

At the age of 21, she obtained the 6th dan in martial arts. She has been living in France for the past ten years, sharing her knowledge of traditional Chinese arts and working towards adapting them to our Western lifestyles.

CHAN WU is the fruit of a long period of personal maturation as a teacher working for the benefit of well-known organizations and as a coach for large businesses.



At home

Some people believe that every house has a soul. For a house to have a soul, one must inhabit its interior. There are different ways to inhabit a house. Similarly, there are various ways of inhabiting one’s body. Traditional wisdom suggests a respectful and gentle approach…

Watch an excerpt

Practicing outdoors

The Chan Wu method is compatible with all the various facets of everyday life. It is made up of simple movements, which can be practiced on the street, on a walk in the countryside, on a road trip or in public transports; as well as relaxation exercises to unwind after a physical or mental effort…

Watch an excerpt

Exercising at work

Computers, the loudness of the open space, the stress and pressure at work, … All this is enough to slowly drag you down. Here are a few magical massages to perk you up again and bring the glow back to your face.

Watch an excerpt