The Chan Wu method is compatible with all the various facets of everyday life. It is made up of simple movements, which can be practiced on the street, on a walk in the countryside, on a road trip or in public transports; as well as relaxation exercises to unwind after a physical or mental effort. Chan Wu invites us to reconnect with nature, to discover our roots, our vital strength and inner drive.
Discover the movements of the first “Chan Wu for every day” box set.
Here you can watch some excerpts for practicing “Outdoors”.